Brian Sierra
Lowell, United States
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I've been on YOR products since fall 2011, but I didn't start working out at that time. Prior to the challenge I was 170lbs and managed to drop to 152lbs. From there I started to incorporate all the Yor shakes(MRP, Fiber, supergreens) and Yor capsules( like complete burn) in with my workouts and i managed to gain 16lbs through the challenge.
I was never an athletic or physically fit person, the most i did was wrestling in high school. I would take the shakes pre & post workout, and take the capsules after i ate.
I was scared to workout because id look like a fool who didn't know routines, but luckily my friend Con Le helped me get on the right track. I started working 3 times a week, until i became consistent on 5 times a week.
For me the impact the challenge did for me is help me get on the track to get in the best shape of my life! After wrestling was over i visualized myself being overweight because of the amount of food ate, and my lack on knowledge of food. My "healthy" was a McChicken from Mcdonalds®, luckily that all changed haha. Exercising & YOR products also lets me eat 6+ times a day which definitely makes me happy. Future looks bright!! I cant wait to see how far I can take my body!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.