Lisa Chang
Lowell, United States
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With the 8-week challenge I was able to drop 1 lb.
I have alway been a petite person. In the past 8-weeks what really changed were a few things: I was on my product regimen, I changed my diet, and I practiced yoga more consistently.
I used the entire Yor Health product line daily. The only one I didn't usually take was the complete burn unless I worked out.
In addition with the product line I decided to change my diet. I wanted to eat cleaner and healthier. I decided to get on a strict diet of just pescatarian. I ate smaller portions and had about 3 meals a day plus 2 MRPs.
With the challenge I was more motivated to be consistent at working out. I am not a gym person but I do enjoy yoga. Through the 8-weeks I was more consistent where I would practice at least 3-5 days. With regular exercise and the Yor Health products I was able to get tone, become more flexible, and I had better energy with the Supergreens and Berryblast.
I feel I created healthier positive habits all in which made me a stronger happier person because of the confidence I developed along the way!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.