Bethanie Nishimura
Columbus, United States
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Hello everyone! My name is Bethanie! I just turned 23 years young and I am recently a new mother! So I have to say , surprisingly, that its sad my first 8 week challenge is up. I enjoyed it that much! This is the end of my first but definitely won't be my last! These past 8 weeks in the challenge and with Yor Health have changed my life. I not only lost weight but I feel great. I have loads of energy (and for being a new mom of a now three month old, that is certainly saying something!) and I know that I am much, much healthier.
I started this challenge really only looking for a way to help me shed some baby weight. As the challenge went on I realized I was not doing this just to lose weight, I was doing this to become a happier and healthier person. I want to be a positive role model for my daughter. I want her growing up seeing what a healthy lifestyle with good choices can look and feel like.
The products that I used were the Daily Packs, MRP, Fiber, and Super Greens. I mix the Supergreens with the fiber and drink that in the morning. I feel like that starts my day off right and gives me that bit of extra natural energy! With the meal replacement I started off replacing dinner with a shake. After about the first three weeks I stopped that and just drank a shake for a mid afternoon snack instead. One powerful thing I learned over the last two months was CONSISTENCY IS KEY!! I used the products as I should and did it regularly. I truly believe this is ultimately what led to my personal success in the challenge. I was even able to beat my goal weigh by 2 lbs!
Lastly, I would like to congratulate all those in our challenge group for sticking it out! Let's share healthiness, let's share happiness!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.