Roberto Estrada Ruiz
Monclova, Mexico
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Bueno mi peso al iniciar el reto es de 88 kg, con lo que mas batallo es con mis hábitos alimenticios casi no como comida chatarra pero como a deshoras y como mucho, algunas veces no se cuando parar.
Al ingresar al reto mi objetivo es bajar 10 kg y componer mis hábitos alimenticios.
Ahora que termino mi reto baje 7 kilos me siento mucho mejor no me canso al subir y bajar escaleras, para el reto tome el complete burn una pastilla todas las mañanas junto con las vitaminas.
En las comidas solidas tomaba Yor Digest Ultra, y la malteada por las noches, no todos los días pues muchas veces me ganaron mis malos hábitos alimenticios, y aun así baje 7 kilos.
Empece a hacer ejercicio como caminar y hace tres semanas entre a un programa de ejercicio Insanity, que aunque es muy pesado me ha ayudado a complementar mi dieta.
Hoy me siento mucho mejor, me veo mejor (aunque todavía me falta mucho jaja) y he mejorado mis hábitos.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.