Shayne Nash
Melbourne, Australia
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Before the 8-week challenge I weighed 90kgs, I had an okay diet and didn't exercise. Now I weigh 78kgs and I feel incredible! I'm exercising at least once a day, I eat well, I have much more energy and I'm overall just happier. I'm proud of myself for completing the challenge but I definitely couldn't have done it without the complete range of YOR Health products. I was having one of everything everyday.
Berry Blast, Fibre & Supergreens before the gym in the morning, protein straight after. Digestive enzymes & multi V with lunch & dinner. Probiotic and Repair at bedtime.
At my peak my workout was
Gym 5x week
Football 3x week
Bikram Yoga 4x week
70+ Push-ups 3x daily
All of this training and I didn't even get sore muscles, thanks to these world class products I could train as much as I wanted to, Imagine not being limited by recovery time, now that's powerful.
My outlook on life and my personal health has certainly changed, I understand now that it was because of lack of correct information that I wasn't previously successful in achieving my goal weight.
I want to thank everyone for their support and I'm looking forward to a very bright future :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.