Jose Gil Velazquez
Morelia, Mexico
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Cuando empece el reto, mi meta era bajar entre 7 y 8 kgs, me propuse lograrlo y apegarme a una disciplina con ayuda de los productos de yorhealth, comencé tomando probioticos al despertar, seguido por un ejercicio de una hora para concluir con una malteada junto con una medida de fibra.
entre desayuno y comida, tomo una bebida acompañada con supergreen y jugo de naranja, por la tarde antes de comer me tomo un digestivo, después entre comida y cena otra bebida de supergreen y cerraba con la noche con malteada acompañada con fibra, en realidad nunca pensé que con un poco de esfuerzo se alcanzara cumplir una meta, ahora que peso 72 kgs, mi apariencia física a mejorado junto con mi autoestima, actualmente he comprado pantalones con dos tallas menos y los anteriores los he empezado a dejar, a mi cinturón le he hecho tres perforaciones mas para poder apretarme el pantalón.
Hoy continuo con mi rutina, estoy intentando llegar a los 68 kgs, que es mi peso ideal, de acuerdo a mi estatura.
Cuando inicie este reto mi peso era de 82 kgs y mi tendencia era ir subiendo constantemente.
Ahora he encontrado una manera de controlar mi peso, sin grandes complicaciones, ni mucho esfuerzo, solamente con un poco de disciplina y ser constante y tomar los productos de yor a un tiempo en forma diaria.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.