Julio Cesar Mora
Madison, United States
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Este es mi tercer ciclo, en el primero me dedique a bajar el peso que tenia de más, el segundo seguí bajando, en este me enfoque en subir masa muscular, mantuve mi indice de grasa en 10% así que subí 7 lbs en puro musculo.
Cambie mi rutina a hacer el cardio después de las pesas y sentí una mejoría. Tomo repair en ayunas antes del ejercicio, despues de mi rutina tomo MRP combinado con Fiber, y durante el dia tomo Super Greens y 3 tomas de vitaminas.
Procuro hacer ejercicio minimo 4 veces a la semana y hasta hora no he pisado el Gimnasio, todo el ejercicio lo hago en casa y en el parque donde corro. Hacerlo de esa manera me ayuda a despejar la mente.
Con el reto he estado en armonía con mi esposa, ella esta compitiendo en el campeonato anual!!!
También me ha ayudado a sentirme comodo con mi cuerpo y con mi condición fisica.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.