David Holloway
Hamden, United States
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My name is David, and I'm a pro wrestler. I've been getting some good results from my previous challenge cycles, and this is my first time entering the sculpt category. Outside of just becoming even more healthy, I joined this cycle and the slim category because of my wrestling. Pro wrestling is a bit superficial in the sense that it benefits you to look physically fit. I haven't been living up to that expectation for way too long and I've been utilizing the 8 week challenge to change that. I entered this challenge cycle to get more of that wrestler body.
My goal for this cycle was to gain about 5lbs of lean muscle, and to slim down a bit to really show off that leanness that I KNOW I have hidden in me somewhere. I also wanted to drop down from 23% body fat to 15%. I incorporated a different style of cardio into my workout regimen. I now mix regular jogging, spinning classes, as well as high intensity interval running to my regimen. I also kicked up my weight training, adding new lifting techniques to bring the leanness out a bit more. I'm happy to say that this has been my most successful cycle yet, and I really have my support system to thank! These people gave me tips, ideas, someone to work out with, and most importantly encouragement and the "you can do its" that I desperately needed at times.
Thanks to YOR Health, the challenge, and the support I have, I was able to gain that 5lbs of muscle not even halfway through my cycle! During my cycle I peaked at 18% body fat! It wasn't where I wanted to end up, but it's POSITIVE PROGRESS! I look forward to entering my next cycle and shooting to reach that 15% by my halfway mark. My greatest gift during this cycle is compliments got from other wrestlers, fans and people close to me, who've been telling me how much slimmer I look, how they see the muscle mass I've packed on, and saying my personal favorite, "whatever you've been doing, keep it up!" =)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.