Patricia Suchy
Edgewater, United States
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At the start of this cycle I was 150 lbs today I weigh 145. But not only have I lost 5 lbs but my endurance is through the roof! I can now... run 5 miles without stopping, both bench and deadlift my own body weight!
I used all the products on a daily basis. I took my daily packs in the morning and with every meal. Supergreens and fiber in the am after my breakfast. An MRP for the morning snack and directly after my workout. extra repair at night (bc I need it after lifting heavy 5 times a week).
For workouts I split my body into different days. 1- Back and Bis 2- Hamstrings and shoulders 3- Abs and cardio 5- Chest and Tris 5- Quads and calves. I teach boxing at least twice a day so I get my far share of cardio training my clients and helping them get into better shape!
The the challenge has changed my life by making me more aware to my body and my health. I am eating better (6 times a day actually) and working out consistently since my last fitness competition. I have been training for my next competition for Nov 9th.
I cant wait to be finally in the best shape of my life. I have never had toned legs and for the first time I am actually comfortable wearing shorts out in public without the internal self doubt that sabotages a cute outfit. Thanks to the challenge I feel fit and sexy! Here we go Cycle 5 for my competition ready body!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.