Alba Lilia Garcia Zuñiga
Manzanillo, Mexico
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Cuando inicie este reto ya habia bajado bastante grasa corporal, me di cuenta de que podia bajar mas, asi es que me puse la meta de hacer ejercicio de manera más constante y la verdad es que me cambio la vida. Practicamente use todos los productos y me los tomaba como vienen en la hoja de uso del producto, lo unico que hize fue usar el MRP antes de ir al GYM; durante mi entrenamiento me tomaba un berryblast y por la noche me tomaba 2 reparadores. En el reto baje 3.5 kgs de Grasa; lo que me hizo bajar de 40.4% a 37.7% de porcentaje de grasa corporal y aumente 1.1 kg de masa muscular. Mi edad metabolica bajo, inicie con 44 años de edad metabolica y termine con 40 años de edad metabolida... Voy por otro 4 años para el proximo reto. en cuanto a medidas la que más me impacto fue bajar 3.2 cm de brazo. Este reto me ha servido para modificar mis habitos tanto alimenticios como de actividad fisica; me ha llenado de mucha energia y sobre todo motivacion; no voy a descansar hasta lograr mi "best body"...
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The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.