Chantal Oswald
Melbourne, Australia
Upload before photos
Upload after photos
Before starting my first ever 8 week challenge about 6 months ago, I was full of limiting beliefs about my ability to change my body. I was always told I was "big-boned", which I can now see was just an excuse for carrying extra weight. I was also fixated on the scales, making myself sick over the numbers on them. This latest 8 week challenge has been the first time in my life that I have gained weight on the scales but am happy about it. I have lost fat and gained muscle. I can truly understand that the numbers on the scale are not important; it is how you look and feel that matters!
This challenge I got into the habit of waking up early to get to the gym before going to work. I joined a gym, which only just opened up during the fourth week of my challenge. Thanks to the changes I have experienced with the YOR Health products, I have fallen in love with going to the gym! I’m addicted! I love that I have so much more energy to work out and I can recover super-fast with the repair ultra.
I used the complete YOR Health product range throughout the challenge.
I used CompleteBurn for pre-workout. I found I was able to train much harder when using this product. There were a few times where I did not use it and I noticed a considerable difference in my performance. As a post-workout shake, I mixed Supergreens, Fibre and Vanilla MRP. Berry blast came in handy for an afternoon pick-me-up, giving me the energy and concentration to get a lot more done with my day.
I took 2x essential vitamins, 3 times a day. I had one digest ultra twice a day, with my biggest meals.
Before bedtime, I took the probiotic and repair ultra.
This challenge has been great. For the first time in my life, I am not constantly comparing my body to that of other people. I am in the best shape I have been in my entire life and I am looking forward to continually working on my best body and testing my limits to see how far I can stretch them!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.