Jeremy Dupré
Ependes, Switzerland
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hello,
pour ce challenge j'ai voulu garder la forme et perdre un peu de masse adipeuse autour du ventre.
je prends un Mrp , supergreen , fiber plus, berry blast tout les matins en me levant.
puis quelques fois dans la matinée je prends un berry blast
des vitamines le matin et le soir.
digest avec le déjeuner et pour le diner et le souper quand j'y pense
omega 3 durant la journée
super green et berry blast avant le sport.
j'ai fais 1-2 fois par semaine de la course à pied
du kayak 1-2 fois par semaine
vtt 1 fois toutes les 2 semaines
je fais attention à faire du sport plusieurs fois par semaine.
j'essaie de ne plus boire de soda.
au final je n'ai pas pris beaucoup de masse musculaire comme je l'aurais souhaité. mais j'ai perdu un peu de masse adipeuse autour du ventre.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.