Din Khim
Sanford, United States
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The beginning of this challenged I weighed in at 137 and now weigh 134. Not surprise since I've burned fat and packed on more muscles. I'm still the same size but just lost 3 pounds.
This is my third challenge and being consistent is probably the toughest part. My lifestyle is always on the go. There are a million things to do with very little time. It's very hard to remember to take my products or have time to cook a healthy meal. I've always been consistent with the first two challenges and I was happy with the results. I felt great the whole time.
What I learned about my body with this challenge was how big of a difference it was for me when I didn't take my products and eat healthy. It really showed me how important it is to have the proper nutrition to function. Energy and digestion has always been an issue for me.
As far as my physical goes I've gotten more defined muscles which I'm very happy about. I have 8-pack abs showing now and also the hardest part for me to keep. It goes away quickly if I'm not working out, eating clean, and taking my products to help with digestion.
Overall the challenge went great! Lessons learned and looking forward to the next one!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.