Joseph Sferrino
Redondo Beach, United States
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This is the first 8 week challenge cycle that I have completed start to finish! I am marrying the love of my life in October, and we both committed to the challenge together! Initially, I had amazing weight loss success taking the Yor Health products, losing 30 lbs! However, since I wasn't exercising, I wasn't as strong as I wanted to be, so I set a goal to gain some more muscle.
I'm getting married in 6 weeks, on the beach, in Zihuatanejo, Mexico. As a wedding gift to my fiancé, I told her that I'd have a 6 pack and a bit more muscle for our wedding.
During this 8 week challenge, I stocked up on daily packs so I had the convenience of the YOR Essential Vitamins, digest ultra enzymes, ultra probiotics, and Yor Repair. I signed up for my first gym membership ever, and began doing strength exercises 3-5 days a week. The best part: barely any cardio!!! (I'm not a fan of running). I've been taking three YOR shakes a day, supplementing my other 3-5 small meals, to ensure I'm getting lots of protein to build muscle. I'm also taking YOR super greens with YOR Fiber Plus twice a day to get in lots of antioxidants to combat all the free radicals from working out. Lastly, I take a complete burn before each workout to help me maximize my time at the gym.
We have 6 weeks to go until our wedding, and I am so happy with my results during this last cycle! I am entering another challenge today and I know that I can reach my goal of a 6 pack in 6 weeks!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.