Chintan Shah
Fairview, United States
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Working out has never been my favorite thing to do. I felt that it was too overwhelming and I never knew where to start or what to do. It was uncomfortable approaching others in the gym because it was not an environment I was used to connecting with people in and was simply afraid to ask for help because I was scared.
Using the products helped me to start the first step of the process and get the right nutrition. That in itself started to show some results because my body was just not used to it because of my hectic schedule. Working full time with hours never being definite took a big toll on me with stress and especially what I could eat. Many times I could not even find nutritious food even if I wanted to.
When YOR Health launched the 8-week challenge, it was the perfect timing for me to get more serious about staying active and working out. I joined the challenge and started working out at home and following routines and advice from friends that have significantly more knowledge in fitness training than I have. I worked out 2 times a week for about 20 minutes and really made sure I maximized my output in that time frame.
Within the first 2 weeks I started seeing some results by slimming down a bit and working off the fat. Over the next couple of weeks I could start seeing more muscle definition and that has helped motivate me to keep going now. I knew that having the right nutrition was key and now that I have created a great workout routine to follow I am sure the next challenge goals and results will be much better.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.