Christian Huber
Guadalupe, Mexico
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When I started the challenge 8 weeks ago, I carried 76 kg of weight. At that time I was not very conscious about my nutrition so I started changing my eating behaviour and complemented my nutrition with YOR Health products. Every morning except on Sundays, I drank an MRP shake and took YOR Repair and Probiotics.
Nearly every day for lunch, I took Ultra Digest and Complete Burn.
From the beginning of the challenge onwards, I worked out between 4-5 times a week with mainly fatburning / interval cycling or running. I also combined These sessions with functional Training (Freestyle, TRX, gravity). Two weeks ago, I realized that my fatburning progress has been slown down by the fact that I ate carbohydrates (bread, Pasta) before a Long exercise session. The Body would hence burn the carbohydrates first before touching the fat. I am now only eating a banana before my Training sessions to boost the fat burning process.
After Training sessions, I tried not to eat any more carbohydrates, so I usually had just an MRP shake or a salad with Beef or chicken stripes.
After 8 Long weeks, I feel much more in shape and lost 3,5 kg. My Initial Goal was to go down to 71 by the time of my wedding on October 19th (-5 kg) so this motivates me even more to continue with my strict exercise and nutrition plan. The YOR products defintely helped and I will continue to complement my nutrition with YOR Health products.
Cheers,
Christian
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.