Troy Auld
Melbourne , Australia
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So I have had an amazing transformation over the 8 weeks that I didn’t expect or plan, but better than I could have planned or expected. I had planned to do four weeks of intense body building, then four weeks to get nice a cut. Yet it didn’t quite work out that way, I got around two weeks in when my muscles were over worked and I was getting muscle spasms and hard pains in my back. I found the increase in energy and performance from YOR Health products gave me the ability to push myself like never before, thus I somehow overtrained. I was using all YOR Health had to offer, and using them daily. The reason I had such a good transformation is because I went into a faze of TLC for my body including stretching, cardio, massage and pressure points on my body. I significantly increased my flexibility, endurance and eventually a mix in exercise I have always been looking for. I now realize that I need a balance in exercise including stretching to achieve the fitness levels I need.
Further to this I was injured from my career in AFL football, but after increasing flexability and working the knots etc out of my body I have retured to football, and performing at levels I have never achieved before. I am very much looking forward to my future in football now, which was looking grim at the start of the eight weeks.
This eight week challenge and YOR Health’s products really have changed my life, my understanding about nutrition and what a massive difference it makes to alkalinise my body. YOR Health, its message and amazing personalities around it have inspired me to change my life in every way, and I cannot wait to really get into introducing it to as many people I can. With its help my energy levels have immensely increased my capability to live as active a life as I ever want. Thank you!
Troy
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.