Anita Chan
Quincy, United States
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Since I was in the 3rd grade, I've always been the "bigger" kid weighing in at 72 lbs, under 4 ft. I've had high cholesterol at 8 years old and was eventually put on medication to decrease it. I wanted to change my life style and get off meds, but it's easier said than done. When you are a kid who can hardly cook or buy a healthier meal, it is challenging eating a better, healthier choice.
Coming from an Asian culture, the majority are stick thin males and females, which I never was at all. At my heaviest, I was in college Sophomore year weighing in near 160lbs at 5 ft 4. Even though I joined gyms and frequently went, I didn't see much results. When the Yorhealth products came out, I was skeptical because I tried it all: Slim Fast, Redline, Hydroxycut Hardcore, while still actively going to the gym. I saw no result, thus no hope. When I tried the products, after 3 weeks, I lost 16 lbs! I was soooo excited, which brought me down to 144lbs...I worked out and took MRP, Vitamins and Complete Burn. I was down to 128 lbs in 2010, Then, problems came into my life and I let myself go. I indulged and ate what I wanted. My excuse was "at least I went to the gym". Shortly after, I gained weight back to 143 lbs and it's been a struggle for me to lose the weight ever since I fell off track. Off the products: I went to the gym 4-6 times a week doing cycling, yoga, cross fit, running, high intensity workouts, but saw very little results.
I wanted a "new" me, and a new lifestyle so I joined the 8 week challenge. I started at 143 lbs 8 weeks ago, and now I am down to 136.5 lbs. I lost 2% body fat, and 1 inch off my waist. I go for an hour of bootcamp 2 times a week, and one day of the week, go for a light jog. (I have cut down my gym time) I didn't hit my goal of losing 13 lbs, but I am half way there. I have plenty of cheat meals (buffets, cakes, BBQ, chocolate etc). I can't blame anyone, but myself.
The products, supergreens and probiotics, help me with my poor digestion. I used to do (#2) twice a week and I was super constipated. Ever since I've been consistently taking them, I do (#2) at least once a day, sometimes twice a day. Complete Burn gives me the extra push I need for the gym after a long day of work. MRP is usually a snack to keep me full after lunch/before dinner.
Every morning, I take a Supergreens with Fiber, 2 vitamins, and Complete Burn. I eat my regular lunch, and snack 2 times a day (MRP, nuts, yogurt, chips, cookie etc. I take Complete Burn before the gym, and try to take an MRP before, or sometimes after the gym. My dinner is what I normally eat, but smaller portion.
I take an enzyme with every meal. Before bed, I take 2 repairs and 1 probiotics.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.