George Alexandropoulos
North Dandenong, Australia
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I started my challenge at 114kg and now I weigh 103kg, so I've lost 11kg in 8 weeks. I've been going to the gym, no kidding, about 10 times a week, which is every morning for over 2 hours, including weekends (and Sunday nights).
I have been going to the 1000 steps twice a week. One one occasion, I did the 1000 steps with a 4WD tyre; Bending over and doing squats and lifting the tyre all the way up on the steep side. This took me over 4 and a half hours. On another occasion, I also did the 1000 steps 10 times in one day, going all the way and all the way down on the steep side. And yesterday, Saturday the 15th of September, I did the notorious Tough Mudder competition and completed it. It was a 20 kilometre marathon with various obstacles.
Every morning after I would finish the gym, I would take my MRP. For every meal I would have my digest pill and after work I would have a Superblast, and before bed I'd have my probiotics and repair pills.
Physically; I feel stronger, quicker and fitter! And Mentally, I feel happier and wiser! - I feel GREAT, but the best is yet to come!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.