Alonso Cruz Chavez
Leon, Mexico
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No sé cómo empezar, porque hoy termina mi ciclo del reto y siento que no lo logré. Sé que puedo dar más de mí, y estoy dispuesto a cuidar mi alimentación; aunque me considero una persona atlética y me encanta hacer ejercicio físico, siento que fallé en mi alimentación.
Mi meta era subir en masa muscular e inicié pesando 78 kg y me propuse pesar 81kg, ahora peso 80kg, y estoy asesorándome para mejorar mi alimentación y aumentar mi fibra muscular.
Durante este reto tuve la oportunidad de participar en un torneo nacional de wushu, y obtuve un segundo lugar, lo cual me hace sentir que puedo ir mejorando y poco a poco alcanzar mi metas.
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The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.