Bertha Alicia Mijares Davila
Torreon, Mexico
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Inicié con un peso de 62.5 kg. Debido a un tratamiento médico que estoy llevando en el que tengo que estar tomando hormonas, las cuales inducen menopausia y aumento de peso, por lo cual llevaba 6 meses batallando bastante para poder bajar de peso y tallas.
Cuando conocí el Reto de 8 semanas ví una oportunidad para poder mejorar mi salud y mi físico.
Estuve utilizando un set Adelgaza el cual estuve siguiendo al pie de la letra. Modifiqué un poco mis hábitos alimenticios, cambiando mi desayuno, las porciones de comida y reduciendo en lo que pude las salidas a cenar.
Aparte agregué de ejercicio crossfit 4 veces a la semana, aproximadamente una hora.
Estoy muy contenta pues he bajado 5.5 kg. Ya me queda ropa que hace fácil un año que no me ponía y más importante, me siento increíblemente bien.
Voy a seguir por más metas pues encontré la manera de poder mejorar continuamente y contrarrestar todo lo que me está afectando el tratamiento.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.