Luis Sigaran
Roxbury, United States
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I used the yor daily pack for most of the 8 weeks, yor fiber,for the first 4 weeks and yor meal replacement for the last 3 weeks.
I was relatively consistent with the daily pack I have a weeks worth left over due to missing a meal a day or not having it with me when I had a meal.
for the first 4 weeks I play futbol 4 days a week.
the following three weeks I hit the gym 3 time a week. and the last week Did not have the opportunity to visit the gym.
Honestly being part of this challenge has really affected me. Now i try to eat more healthy than before. One of my biggest problems is eating after 11pm. As an engineering student I have a relatively busy schedule and the meals times and stress does not help. Before starting the challenge I started to excersise a bit and lost 8 pounds in 3 months. When i began yor health first two weeks i lost 6 pounds and i began to be proactive in my special diet called don't over eat, and exercised a lot more than I have before. Unfortunately because i was working for majority of the day i was unable to exercise at a good pace. The products helped me through being conscious of when and how I eat.
i plan to continue doing what i learn and prepare for the next challenge so i can continue going down the path of health and happiness.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.