Dina Ortega
Saltillo, Mexico
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Comencé el reto pesando 181 libras y he finalizado con 169 libras y aunque no haya logrado mi meta en el reto me siento muy feliz por haber notado un cambio en mi cuerpo.
Para llegar a mi peso final estaba utilizando los siguientes productos de la siguiente forma: Al despertar una capsula de probioticos, 30 minutos después una capsula de repair, una hora antes de ir al gimnasio tomaba 2 cucharadas de mrp de vainilla, 1 cucharada de super greens, 2 cucharadas de fibra y un sobre de berry blast, junto con la malteada tomaba 1 capsula de complete burn; en la hora de la comida dependiendo de la comida tomaba de 2 a 4 digest. Hago ejercicio 3 veces por semana, por lo general me enfocaba mas al cardio y un poco de resistencia, siempre con la guía de una entrenadora. ¿Qué impacto ha tenido el reto en mi vida? Bueno ha sido realmente un antes y un después, tenia cierto tiempo queriendo bajar de peso pero nunca me ha gustado hacer dietas rígidas, y de pronto me encuentro que en 8 semanas baje mas que en 6 meses de dieta, estoy feliz con el cambio y por supuesto super motivada para ir por mas y con todo a mi segundo reto. Gracias YOR Health!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.