In yor health products

Everardo Zalam Urdiales Gonzalez

Guadalupe, MX

Week 1
Week 8

Initial weight 341.7 lbs / 155 Kg. Final weight 321.8 lbs / 146 Kg.

YOR Health products I used:
* YOR Essential Vitamins
* YOR Probiotics Ultra
* YOR Repair Ultra
* YOR Digest Ultra
* YOR Shake
* YOR SuperGreens
* YOR Berry Blast

This is how I consumed the products:

• On an empty stomach

1 capsule of YOR Repair Ultra.

2 of YOR Essential Vitamins.

1 of YOR Probiotics Ultra

• 30 min later
YOR SuperGreens.

• At noon
2 scoops of YOR Shake.

• Lunch

2 YOR Essential Vitamins
1 YOR Digest Ultra
Red meat or chicken with vegetables.

• Dinner

1 scoop of YOR Shake
2 YOR Essential Vitamins
1 YOR Repair Ultra

I exercised at least 4 times a week, 25 minutes of treadmill and 25 elliptical, plus 2 days of cycling for 10 minutes, and 2 or 3 days of Full Body with weights.

The impact that this challenge has had on my life is that at the beginning I forgot that the cold season and December was coming, which usually makes people gain weight and few lose it, it was a challenge since there was food everywhere in abundance; to restrict oneself on those days is complicated, but I had something in my mind that repeated to me every day: when the goal is clear the road is short.

Every day, it was about sacrificing small things that looked like a great opportunity for sake of something bigger that is my health and winning the challenge.

* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

*Product value is in USD