In yor health products
In yor health products
Hello, I am Marcela Pérez, a sports nutrition Coach and triathlete. In 2018 I had the honor of representing Mexico in the Olympic Triathlon World Cup in Australia and at my return (approximately 10 months ago) I stopped training and taking care of my diet as I used to, and I began to notice that my body lost shape and energy, and my self-esteem was affected a bit too. It was when I decided to join the 8-week challenge to recover my figure, my condition and thus be able to train hard to achieve my goal of qualifying for the next World Cup!
It was just a matter of being disciplined in both my diet, supplementation, and exercise.
The difficult part was that it was in the middle of full confinement because of the COVID 19 situation, and I had to train most of it indoors, but from the first week I started to feel wonderful, with more energy and a better attitude.
My regimen was:
-Upon rising: YOR Probiotics Ultra and YOR Repair Ultra
-After training: 1 scoop of YOR Shake + YOR Fiber Plus + YOR SuperGreens
-Later: a light breakfast + YOR Essential Vitamins
- A healthy lunch+ YOR Digest Ultra
-In the afternoon: one snack or 1 scoop of YOR Shake (it is so tasty that it is like my dessert)
-In the evening: dinner + YOR Digest Ultra + YOR Essential Vitamins
Some days if I felt out of energy, I would take YOR Berry Blast.
I exercised 6 days a week, resting 1 day.
It was rewarding, exciting, entertaining and fun because my husband trained with me!
Now I feel great!
* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.
*Product value is in USD