In yor health products
In yor health products
Jorge Alejandro Estrada Vielma
Santiago De Queretaro, MEXICO
Hello YOR Health family! My name is Jorge Alejandro Estrada Vielma.
At the beginning of this cycle, I started with 163 lbs / 74 kg, and the goal was to reduce my weight to 148 lbs / 67 kg.
The routine I followed when taking YOR Health products to achieve the results obtained in my health and body was this: YOR Probiotics Ultra, YOR Repair Ultra and the YOR Essential Vitamins in the morning on an empty stomach, not only to improve my health, but also to improve and increase my sports performance. Later, before training, I usually take YOR Berry Blast which not only provides me with energy, but also, due to its high antioxidant content, protects me from free radicals.
The constant calisthenics routines reinforced with YOR Health products, allow me to gain strength, speed and endurance that is transferred to a better performance in my taekwondo practice.
In the middle of the morning, I prepare a fruit smoothie with one scoop of YOR Shake to restore the muscle fibers broken by training, and restore the glycogen used during exercise in an optimal way.
Before lunch, I take 1 capsule of YOR Digest Ultra which increases my ability to absorb and assimilate the nutrients from food.
Finally, at the end of each day and after dinner, I consume YOR SuperGreens, which is high in vitamins and minerals, as well as YOR Fiber Plus, which improves my digestion. Undoubtedly all this has improved my physique and my mentality.
* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.
*Product value is in USD