In yor health products
In yor health products
Genoveva Castillo Monroy
This is how I lost 11 lbs / 5 kg:
My overweight was already making me very irritable, because I didn’t like myself physically, I felt tired and very anxious.
In the morning upon raising, I take 1 YOR Probiotics Ultra on an empty stomach. I wait 1 hour for breakfast and mix 10 oz of water + 1 tablespoon of YOR Fiber Plus + 1 tablespoon of YOR SuperGreens and YOR Essential Vitamins. I eat eggs or whatever comes to mind, avoiding carbs as breakfast.
As snacks between breakfast and lunch, I ate raw vegetables or greek yogurt, and I take YOR Berry Blast.
My meal is a low-carb dish, with salads and meat, turkey, or fish. I take 2 YOR Digest Ultra and 2 YOR Essential Vitamins.
For my afternoon snack, I mix 10 oz of cold water and ice + 1 scoop of YOR Shake.
For my dinner, I take 1 scoop of chocolate YOR Shake, and mix it with 10 oz of water + 1 tablespoon of YOR Fiber Plus, and 2 YOR Essential Vitamins.
After this cycle, I have felt much lighter and sleep better. My stomach is flatter, and my clothes fit better.
Before the challenge and the YOR Health products, I was usually tired after work, woke up tired, and sometimes had trouble sleeping at night. When I started taking the YOR Health products, I started to regulate my sleep and anxiety, I sleep very well, I wake up very well and I quitted smoking without suffering so much anxiety.
* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.
*Product value is in USD