In yor health products
In yor health products
Kena Gaytán Molina
El Marqués, MEXICO
Hello YOR Health community, I am Kena Gaytan, I am 65 years old, mother of 3 children, and grandmother of 2 beautiful grandchildren!!!!
This is the third time that I have signed up for the challenge, and I am liking it a lot for two main reasons, firstly to keep fit and healthy and, on the other hand, to be a source of inspiration that at my age there are no limits when you have clear objectives.
In the morning I prepare with YOR Repair Ultra on an empty stomach, 1 capsule of YOR Probiotics Ultra and then I continue with YOR SuperGreens and an envelope of YOR Berry Blast which is the drink that I take to the gym every day.
Later, before having breakfast, my YOR Shake, which I love and is my favorite, I take it with water and blend fruit, either mango or frozen berries. Delicious, obviously I also include 1 measure of YOR Fiber Plus.
With breakfast I take the opportunity to take 1 capsule of YOR AMP, 2 capsules of YOR Digest Ultra and 2 capsules of YOR Essential Vitamins.
As a doctor I know that I am strengthening my immune system and helping my digestion in an important way.
In the meals of white meats, fish, and vegetables I usually take again 1 capsule of YOR Digest Ultra, 1 of YOR AMP and another 2 of YOR Essential Vitamins which allows me to arrive in the afternoon with a lot of energy.
At night a good sandwich with turkey and panela cheese, other times a good salad with tuna, sardines or chicken allow me to sleep very well, I have another YOR Shake without fruit and the last 2 capsules of YOR Essential Vitamins.
All the products have allowed me to properly nourish myself during the 8 weeks of the challenge, and the truth is that I feel fantastic with the objectives achieved!!!
* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.
*Product value is in USD