$600USD

In yor health products

Fernanda Sanchez

Campeche, MEXICO

Week 1
Sculpt
Week 8

Thank you again YOR Best Body at Home for giving us the opportunity to improve our habits and recover our self-esteem at the same time.
Before learning about this program, I was frustrated because I couldn't find a way to lose fat and gain muscle at the same time. I felt like I was making a lot of effort and not getting results. I couldn't lose fat especially in arms and abdomen.
I used the following supplements for this cycle:
YOR Shake for breakfast or dinner.
YOR Berry Blast with salt and apple cider vinegar as a pre-trainer.
YOR Digest Ultra for my heavy meals.
YOR Repair Ultra to repair my muscles and reduce inflammation from training.

I trained Strength at the gym 5 to 6 times a week, training two muscle groups per day:
Biceps and triceps
Shoulder and back
Quadriceps and femoral
Glutes and abductors
I do not do cardio exercises since I focus on increasing my muscle mass and consequently losing body fat.
I only ate two meals a day between 12pm and 7pm and consumed 70g of effective protein daily, split evenly between my two meals. The YOR Shake is a wonder to consume protein in a practical way. I eat clean carbohydrates (potatoes, tortillas, lentils, fruit, only one serving a day)
I slept at least 7 hours and drank a daily green juice of celery, spinach, nopal and cucumber with lemon and salt.
I am very happy with my progress, and I wish that more people learn about this lifestyle and return to their ideal weight naturally and without suffering. Thank you YOR Health for sharing happiness.

*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

The above individual’s results may not be typical. As of October 2022, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 14.08 lb (6.38 kg), or 1.76 lb (0.79 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

*Product value is in USD

Share

 
footer