$600USD

In yor health products

Jose Alberto Posada Leija

San Nicolas, MEXICO

Week 1
Sculpt
Week 8

This has been a different challenge, with more awareness and focused on improving my discipline to obtain long-term results. I am 48 years old and exercising constantly was not something that was a priority in my life, I was always skinny until I reached my 30s, I was skinny with a belly, and when I reached my 40s I was still apparently thin, but when I saw myself at mirror, when I got out of the bath I didn't like what I saw. In 2022 I reached my maximum weight limit of 80kg and I lost 8kg between August and December due to bad eating habits, depression and stress. I didn't feel well emotionally or physically, I had no energy or strength to carry out my daily activities, or to think.
Despite having been doing the challenge for several years now, I did it irregularly, now I decided that it would be different. I exercised every day, including basic cardio and weights with healthy eating but no restrictions, but using almost the entire line of supplements. YOR Shake in the morning after training, and at night. YOR Berry Blast to start the day together with YOR Repair Ultra on an empty stomach and before bed. YOR SuperGreens as a snack and YOR AMP before each meal.
At the end of the challenge I saw many changes in my physique, but above all in my mentality, I achieved my main objective, which was to develop the habit of exercising and now I am going for the habit of improving my diet even more.

*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

The above individual’s results may not be typical. As of January 2024, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.97 lb (6.33 kg), or 1.74 lb (0.79 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

*Product value is in USD

Share

 
footer