$400USD
In yor health products
$400USD
In yor health products
Juan Pablo Plascencia Valle
Leon, MEXICO
I FEEL GREAT! Not only have I reduced my body fat percentage, but I have also gained 1 kg of lean muscle. Especially in the deltoids and pectorals, where I've started to see more definition. My biceps, which I've always had trouble developing, have also progressed. Overall, I feel very good about my results. I didn't expect to be 1 kg above my initial weight based on lean mass. I want to continue toning, but that's for my next challenge.
In addition to discipline in training (4 times a week at the gym, 1 day of running or cycling, and 2 days of basketball), other factors have helped me a lot:
1) YOR HEALTH
2) Intermittent fasting
3) Rest
Let me start in reverse: I sleep for at least 8 hours to recover, and one more day a week is a true day of rest and disconnection from work, exercise, and other routines.
I'm learning to practice fasting, still in beginner mode, as I'm only leaving about 12 to 13 hours without solid food, but I think it has helped me channel my energy, burn more fat, and improve digestion, among other things. I hope to achieve longer fasts in the coming months.
YOR: When I wake up, I take my YOR Essential Vitamins and YOR Probiotics Ultra. Later, my YOR Shake, sometimes accompanied by YOR SuperGreens and YOR Fiber Plus. For lunch, my YOR Digest Ultra and more YOR Essential Vitamins. Since my workouts are in the afternoon, I take YOR AMP around 4 PM. At the gym, I usually mix natural green juice with YOR SuperGreens. At night, before going to sleep, I take YOR Repair Ultra depending on the type of day.
Now, I just have to continue for the next challenge and make any necessary adjustments to continue maintaining a healthy and sustainable lifestyle. I love it! Thank you very much!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of April 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.
*Product value is in USD
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