$400USD
In yor health products
$400USD
In yor health products
Juan Pablo Plascencia Valle
Leon, MEXICO
To my surprise, in this challenge, I significantly increased muscle mass, when my intention was to lose 1 kg, I ended up 1 kg heavier, but in muscle, also reducing the % of fat. I noticed this about 6 to 4 weeks ago with the clothes in the upper back area. It is more noticeable in the BACK PHOTO; the measurements in the deltoid, chest, and trapezius area have increased, and some shirts no longer fit me or are very tight. I managed to reduce the % of fat, although it is still an area for improvement, as it is the most complicated part. My workouts are 80% crossfit (4 days a week) and 2 days of a combination of running and basketball, usually, 1 day is rest. My YOR intake is currently like this:
WAKE UP:
1 probiotic and 2 Vitamins (with intermittent fasting)
MID-MORNING:
2 measures of YOR Shake and 1 AMP
BEFORE LUNCH:
1 Digest Ultra and 2 Vitamins
DURING TRAINING:
1 YOR SuperGreens
DURING DINNER:
1 Digest Ultra
In addition, I have continued with the sleep and rest rhythm of at least 8 hours since the training days are very heavy. I hope to achieve one more challenge for the end of this 2023. Thank you very much!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of April 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.
*Product value is in USD
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