In yor health products

Maria Fabiola Castillo Mondaca

Huaral, PERU

Week 1
Week 8

I am Maria Fabiola, a Chilean woman with two children. I've always lived in marathon mode; I do everything quickly or in a hurry. I stress all day with them and their routines. Because of this, I always had the excuse of not doing physical activity due to lack of time. Added to this is my lower back injury that prevents me from doing strenuous exercise or lifting weights. I started with short stretching routines and then moved on to passive, low-impact exercises. I focused on gradually increasing the intensity, starting with 5 minutes of conscious breathing for the first 7 days, then moving to 15 minutes of a full workout. I incorporated intermittent fasting days and the consumption of 1 scoop of YOR Fiber Plus on an empty stomach, along with one scoop of YOR SuperGreens. I took YOR Digest Ultra with each of my meals three times a day and did passive exercises at night due to my back injury. I can see that the physical changes are surprising. However, the shift in mindset and energy towards a healthy and conscious lifestyle, aware of how much and when to eat, is the change that isn't visible but has a tremendous impact on me today. Reducing my "apron belly" was like rebuilding myself and starting to value the body I want to have, and I know that if I continue, the change will become even more noticeable. Today, I feel lighter and more exhilarated with each routine, gradually increasing the duration of the exercise. I am grateful to YOR Health for giving me this opportunity to change and for not making excuses.

*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

The above individual’s results may not be typical. As of April 2024, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.94 lb (6.32 kg), or 1.74 lb (0.79 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

*Product value is in USD