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  Challenge group #138 - Women's Sculpt 1st Place Winner
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Maricela Eliana Flores Rodriguez
Guadalupe NL, Mexico
Body Challenge Winner - 1st Place Women's Sculpt
Week 1
Week 8
Maricela Eliana Flores Rodriguez - Testimonial
I'm Mariely Flores, I'm completing, very happy, the Best Body Challenge.

It's very difficult for me to exercise because I don't like it, and I managed to be consistent with exercising at least 4 times a week. I learned to have the right tools at hand and to take out of my reach things that don't help me.

I started this challenge with the firm intention of finishing it better and I achieved it. I also lost a few extra pounds, and with perseverance in taking supplements and with exercise, almost unintentionally, I got results in toning and lowering measures.

I feel stronger, more emotionally stable and very happy to be able to achieve my goal every day.

I do my exercise routine from home, It’s been 2 years since I incorporated intermittent fasting and I am still amazed of how much it helps in terms of cleaning my body and mind.

My routine:
Upon rising:
I took YOR Probiotics Ultra, YOR Repair Ultra, YOR Essential Vitamin, YOR Shape
One hour later:
I drank water with apple vinegar, lemon and YOR Berry Blast.
Before and after exercise:
I rubbed Bare Oils oil blends on myself.
To break my fasting:
I took YOR SuperGreens with YOR Fiber Plus and YOR Berry Blast.

At lunchtime:
I took YOR Digest Ultra and YOR Essential Vitamin.
For dinnertime:
I took YOR Digest Ultra, YOR Essential Vitamin and Vanilla YOR Shake.

I try to include raw foods in my meals, although, in general, I’d have the same as my daughters (I have 2 daughters of 4 and 7 years old). I drink a lot of water during the day. I try to watch my rest, since I have realized that my performance while exercising and in the day to day diminishes a lot when I do not rest well.

As a mom to little girls, I'm on a normal diet and it's very difficult to avoid cravings and eat properly, but with the challenge, fasting, and YOR Health supplements, much of the complication goes away and you can maintain and improve always.

* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.
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