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  Challenge group #139 - Women's Sculpt 1st Place Winner
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Carmen Cruz
Saltillo CO, Mexico
Body Challenge Winner - 1st Place Women's Sculpt
Week 1
Week 8
Carmen Cruz - Testimonial
Hello. I'm Carmen Cruz, I'm 42 years old, and a year and a half ago I was diagnosed with menopause; due to the hormonal disorder, the doctor told me that it would be difficult for me to maintain my weight, and that I would gain a lot of weight. That worried me, because I know about the diseases related to overweight and also, I felt sad.
However, by consistently using the products and consuming them correctly, not only have I kept my weight, but I began to lower my fat index. I am happy because I have the solution!

Upon rising, I take 1 YOR Probiotics Ultra, 2 YOR Repair Ultra, 2 YOR Essential Vitamin and 2 YOR Shape capsules on an empty stomach.Then I take my YOR Berry Blast, which is amazing for energy during my exercise routine. At the end of my routine, I take YOR SuperGreens and then my YOR Shake.
With my meals I take 1 to 2 capsules of YOR Digest Ultra and before the meal, 2 YOR Essential Vitamin and 2 YOR Shape. Before going to bed I take 2 YOR Repair Ultra and 2 YOR Essential Vitamin.

I'm happy to have lowered my fat index by 4%! Against all odds from my doctor.
* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.
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