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  Challenge group #146 - Men's Sculpt 3rd Place Winner
Third Place
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Alain Morales Medina
Cuautitlán Izcalli MX, Mexico
Body Challenge Winner - 3rd Place Men's Sculpt
Week 1
Week 8
Alain Morales Medina - Testimonial
My name is Alain Morales and I like sports and gastronomy. I joined the challenge because my energy was low and my digestion was bad. I weighed 87 kg / 191.80 lbs and had a body fat index of 14%, and ended up at 83 kg / 182.98 lbs with a body fat index of 6%. I exercised 3-4 times a week.

My regimen is as follows:
Upon rising: YOR Super Greens
With every food: 2 YOR Essential Vitamins and YOR Digest Ultra
Before going to bed: YOR Repair Ultra

I feel very excited about completing the challenge, I feel much more energetic and motivated. I love the YOR Health line that is natural y makes me feel the best way possible.

See you on the next challenge.

Thank you YOR Health!!
* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.
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