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  Challenge group #37 - Women's Sculpt 2nd Place Winner
Second Place
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Celine Van Till
Gy GE, Switzerland
Body Challenge Winner - 2nd Place Women's Sculpt
Week 1
Week 8
Celine Van Till - Testimonial
Hello everybody!

What can I say? I feel super happy in my body!
I still have more energy, I have the lean body I always wanted, my skin is better and I feel very good mentally, all in one!
Before all, I was able to drop fat, which was my goal: I got from 19.8% to 13% and from a muscle mass of 47 kg / 103.61 lbs a 52 kg / 114.64 lbs (total weight from 61 kg / 134.48 lbs to 59 kg / 130.07 lbs)!

I got on the Transformation Eating Plan of Ben Handsaker - the AbStacker, which was made, of course, with the YOR Health product line!

It changed my life. Even though I am an athlete, I must admit that I used to live quite unhealthily. I had also done the challenge before, but without really focusing on it and having a goal.

Now, I was so motivated by the challenge. I felt that I was now able TO DO IT!
I am a serious person, but having a healthy lifestyle was a real challenge! My disability also makes it hard (balance and coordination limitations due to an accident and brain damage 6 years ago, vision impairment, and chronic tiredness).

But what did I do to get those amazing results?

Firstly, the eating plan with YOR Health products was essential. Many thanks to Ben Handsaker for his fantastic coaching and advice.
I had 6 meals per day including YOR Shakes. After each one, I felt full and satisfied while dropping body fat and building muscle.
Then, I made sure that I slept 6 to 8 hours per night and to have 1 or 2 days rest per week.
Finally, I did one or two sport sessions of 30-60min daily. I trained with a coach more often than before (2x per week now, either pole dancing or at the gym). Moreover, I did horse riding 4-5x per week. And I sometimes went to the gym to do some cardio and abs.

In the 7th week of my challenge, I was competing at the World Equestrian Games (para-equestrian dressage). I felt well prepared and I had a lot of energy and strength. I ended in 12th place!

The most important is that the YOR Health products helped me for two years now from a chronic tiredness. At the age of 23, it is hard... But now I have plenty of energy!! IT'S FANTASIC!

I took these YOR Health products:
- 1 scoop of YOR SuperGreens, 1 scoop of YOR Fiber plus, 1 scoop of YOR Shake mixed with fruit and vegetables after waking up
- 2x YOR Essential Vitamins with breakfast
- YOR Shake 2-4 scoops in the end of the morning if I did a training session (of 30 min before breakfast)
- YOR Shake 2-4 scoops after-training
- YOR Berry Blast, which gives a super feeling during sports
- YOR Probiotics and YOR Repair Ultra before going to bed
- YOR Omega-3, lutein and glucosamine (of the Swiss product line)

I'd just like to say THANK YOU! I am going to keep on this way of living because I would like to continue developing my body and before all, I enjoy my new lifestyle!
* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.
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