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  Challenge group #59 - Women's Sculpt 1st Place Winner
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Ursula Dodunski
Gold Coast QLD, Australia
Body Challenge Winner - 1st Place Women's Sculpt
Week 1
Week 8
Ursula Dodunski - Testimonial
Having used the YOR Health products for a while now and already gaining some amazing results, I entered the YOR Best Body 8-Week Challenge to push myself even further and see if I could improve my body even more.

After reading through the new Thermo-Slim Program Guide I knew this would be an absolutely incredible tool to utilize to help achieve my goals. Before following the Thermo-Slim Program I used to only use weights at the gym a few times a week and not really pushing myself to discover my potential.

Following Level Two of Thermo-Slim Program was exactly what I needed as my goals were to build more lean muscle and increase my overall fitness. I am now incorporating HIIT into my workouts and using more of my energy gained from my YOR Health products to achieve my results and have never felt or been happier.

I have learnt so much more about training and diet since starting my challenge - all thanks to the YOR Health product range and fantastic Thermo-Slim Program. The Thermo-Slim Program Guide prevented me from hitting my weight loss and fitness plateau and supported my metabolism giving me the rapid results I had never achieved before nor felt possible.

I incorporated all of the YOR Health products into my diet and used slim down/carbo-charged days as per the Thermo-Slim Program. I took YOR Digest Ultra and YOR Essential Vitamins before my main meals, YOR Berry Blast before an intense workout, YOR Fiber Plus with my morning YOR Shake, YOR Probiotics Ultra before breakfast and YOR Repair Ultra morning and night. On carbo-charged days I added berries to my YOR Shake in the morning, I would also take YOR SuperGreens in the afternoon and use the YOR Shake post workout to increase my protein intake - as well as making sure I ate every 3 hours and kept my fluid intake up.

Entering the challenge I weighed in at 62kgs. 8 weeks on I exceeded my weight loss goal weighing in at only 57.7kg and I had lost approximately 4% body fat!

My favourite product during this challenge was the YOR Repair Ultra. It had a massive impact on my recovery allowing me to train longer and harder than ever before without waking up the next day feeling tired and sore

I know with my non sporty/nutrition minded background I could never ever have achieved these results on my own without the support from YOR health. I have grown so much more confident with my body and for my friends to say that I inspire them to improve their health and fitness means so much to me. Thank you so much YOR Health!!
* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.
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