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  Challenge group #89 - Women's Slim 1st Place Winner
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Adriana Paulina Ariza Fernandez
Puebla PU, Mexico
Body Challenge Winner - 1st Place Women's Slim
Week 1
Week 8
Adriana Paulina Ariza Fernandez - Testimonial
Hello. I’m Adriana and I’m 31 years old. My parents fondly called me “chubby” since I was a baby, but I practiced gymnastics and athletics and I was able to keep myself in shape. As years went by, I started gaining weight and bad habits and it was harder and harder to lose weight.

So I decided to take action to improve my fitness. These were my first 8 weeks with YOR Health. Noticing the results day after day in my body, skin, metabolism and even in my mood, were factors that motivated me not to quit. The goal I set for myself was to reach 50 kg / 110.23 lbs, modifying my diet habits, exercising and to be able to share my experience.

During these 8 weeks I had a Vanilla YOR Shake for breakfast with 2 drops of Lemon Bare Oils and YOR Super Greens. I had a YOR Digest Ultra capsule at lunch and YOR Berry Blast with Bergamot Bare Oils in the afternoon.

I had a hard time exercising again for the first weeks so I did it every other day, from the third week, when my weight went down, I started exercising for 30 minutes a day. Today I can say that I feel happy with my results, I feel motivated to continue improving my fitness.

I’m thankful to my sister who invited me and introduced me to a great team. I’m convinced that when you have health, consistency, happiness and goals, life has a better meaning and you have to share that! :D
* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.
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