Ian Pena
Lawrence, Estados Unidos
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For this cycle, I gained two pounds!
I've never had issues losing weight, but when it comes to gaining, it's always been almost impossible for me. Gaining 1 lb for me, is like loosing 10 lbs for most people. It takes work!
So naturally, I'm very excited! I started at 196 lbs, and ended at 198 lbs!!! :D
The products that helped me achieve this weight gain was definitely MRP and Super Greens.
I would take MRP once a day, Super Greens once a day, and used the YOR Daily Packs as suggested (Probiotics and Repair before bed, and Digest + Vitamins when eating a meal).
I exercised one to three times a week.
There was a 2 week period where I was unable to workout because of profuse nose bleeding. (Maybe I can post a picture from when I got out the hospital...)
I would wake up in the middle of the night and my nose would start bleeding for 45 minutes, like a broken faucet. It would get so bad sometimes that my nose would bleed and drip to the back of my throat. So much blood collected into my throat that I would start to choke and actually throw up from all the clogging. After a few days of this, I said "Ok, this is a bit serious, and I need professional help." I've always had nose bleeds, and I've always dealt with them, but this was the first time that I got 6 different nose bleeds within 48 hours. Finally, I visited a nose specialist and received surgery to stop my nose from bleeding, on everything all the time.
I was then able to go back to working out for the final three weeks, and here are my results!
I'm excited because I can finally curl 50 lbs dumbbells! I was stuck at 40 lbs for YEARS!!!
For the flat bench dumbbell press, 50 lbs was my maximum for long time. Now at the end of this challenge, I use those as my warm-up! :D
Although, I didn't accomplish my goal of weighing 200 lbs, I did get 2 steps closer and gained 2 lbs. This challenge cycle has shown me that it is possible to set a goal, and with the amazing support of friends, and the platform of the #8WeekChallenge one can SEE MEASURABLE RESULTS, IF THEY WORK FOR IT!!! :D
After seeing the progress I've seen, do you think I'm going to quit now!?
Nope.
Thank You!
- @IanAPena
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Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.