Nicholas Williams
Canterbury, Australia
Subir fotos de antes
Subir fotos de después
This challenge has been incredibly rewarding for me.
I started training 5-6 days a week and I have kept it up throughout the 8 week period, coming from training 2 days a week prior while completing uni. 8 weeks ago I started this challenge and my dream job at the same time.
I made a commitment to work physically and mentally to give my best in work and to make maintain healthier lifestyle.
I had previously been fitter and trained 6 days a week on a regular basis, but had slackened off when faced with the stress of returning to full time uni.
I also took up golf again, having not played in 2 years and I have been successful in lowering my handicap from approx. 22 to 10 during this time.
I have struggled with back pain for most of my adult life, stemming from a break in my back as a child.
During this period my posture has been restored and my core strength has significantly increased, almost removing all pain and allowing me the freedom to improve my golf game (also by hitting the ball further and with less effort) and giving me a better quality of life.
Following the success and immense satisfaction I have had from undertaking this first challenge, I will be doing another straight afterwards, regardless of whether I am successful or not.
I have used the full range of products (courtesy of the entrepeneur set) and have taken them throughout as follows.
Berry Blast, super greens and fibre plus in the mornings together with water, Digest ultra (initially with breakfast and for the last 2 weeks twice a day with main meals)
I have also taken YOR MRP after every workout and for the occasional meal when cycling calories.
YOR repair ultra has been my favourite of them all, as it has substantially aided my recovery and allowed me to train hard without ongoing pain!
Ultimately, while my aesthetic change has been good, my increased strength, energy and self belief is something that simply cannot be quantified, I see no reason why I can't continue to enjoy challenging myself to become fitter and healthier. The next step is to improve my overall diet, eat more plant based foods and less meat and dairy and continue to utilize the benefits of supplementation with this stronger core plant based diet in mind.
Thanks for the opportunity, I can't wait to get started on the next one.
Regards,
Nick
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.