Sherry Santos
Saskatoon, Canadá
Subir fotos de antes
Subir fotos de después
Getting myself involved in the 8-Week Challenge was probably the best choice to get myself back on track. With the results that I see and feel within myself, I can say that I'm very proud of my accomplishments.
I've always stayed active. It's something that has always been apart of my lifestyle. I didn't feel overweight nor did I feel I was underweight. One day I had decided to enter to compete in a body building competition. I wanted to see how hard I can push myself. I wanted to test my discipline. I wanted it to be an amazing accomplishment. I most certainly did meet my goals. However, doing the things that I had done to my body, putting it through so much stress and NOT listening to what my body needed. The end result was traumatizing for me. Weighing in at 49kg competition to 65kg. I went from rock hard body to becoming soft and feeling like a balloon within a matter of days! One word; Scary!!
I felt so depressed, helpless, confused, frustrated, you name it. I was not a happy camper. Putting on the extra amount of weight made it a huge challenge for me. I had retained a lot of water so it was painful at times to workout. Lifting weights became extremely hard. Doing any body weight workouts became frustrating because I knew I could do more, I had done it before! So seeing myself go through with this was hard. I started to wear baggy clothes and I completely isolated myself from the people I love and care about.
I had to give myself some time. I had to start from the beginning. I needed to pay attention to my body and listen to it. Once I was able to get things going, I entered the bestbody challenge. I weighed in at 56kg. I worked out twice a day, six times a week. I used the Complete Burn or berry blast first thing in the morning and do my 30 min cardio. In the evening before I worked out I would have my Yor Shake. My diet consisted of protein and veggies and low carb. With each meal I had the Digestive Enzymes and the Multi-vitamins. For snacks I allowed myself to have 1 fruit a day and have unlimited veggies and have my SuperGreens.
I can honestly say, the past 8 weeks has been a journey. I have gained my confidence back. My discipline is on point! I made this challenge to listen to my body and it shows. I feel healthier and happier! I have my lifestyle back!! Thank you Yor Health and YorBestBody for helping this girl get back on right track!!
It doesn't stop here, I most definitely can't wait until the next cycle. I'm excited to see more results for myself!!!!! YAY!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.