Elise Ottaway
Byron Bay, Australia
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This past 8 weeks has been an life changing journey for me. For the past 10 years I have struggled with eating disorders, from starving myself to eating too much. An eating disorder is something that never leaves you. It is something that I struggle with day in and day out and although i live a incredibly healthy lifestyle these days, my body image is something that i really struggle with. Because I messed with my body by not eating properly in my developing years I now really struggle to lose weight. For the past year I have done anything and everything I can in the healthiest way possible to lose weight and it just doesn't seem to budge. It wasn't until I started using these products that I really saw the results. It still took a lot of hard work and dedication, but my real win was a mental one. In this challenge I really tried to focus on having a better mindset on the way i see and perceive myself and really tried to overcome my past problems. Posting shirtless photos for everyone to see in itself is a massive thing for me. At the end of this challenge I can say for the first time ever that I am proud of myself. I am proud of what I have achieved and I am proud of the way I look now.
Before weight 86.6kg -- After weight 79.8kg --- Lost 6.8kg
Although this may not be a lot of loss for some, for me, that is huge. I have been trying for the past year and a half to lose weight and not a kilo has shifted, so to lose this much is a massive achievement for me! It may be a slow process, but at least I know now that I am finally on my weightless and sculpting journey.
I have followed a strict regime of the recommended daily intake of each Yor Health Product (Supergreens, Berry Blast, Probiotic, Fibre, DigestUltra, MRP, and Vitamins) and I have also maintained a full exercise and fitness regime of 5 days a week both weights and cardio. I increased my weights training and really began to love using heavy weights and doing a different form of training that I haven't done before.
Can't wait for the next one!!! =)
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Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.