Matthew Sprada
Brookville, Estados Unidos
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I never had to worry about my weight when I was younger. I was always the skinny kid and I guess I just assumed it would always be that way. When I got older I joined the military, I spent 11 years in the Army and served overseas twice. When I got out in 2009, I got a blue collar job and now I drive a service truck all day. I ate a lot of fast food over the past few years and I would drink the large size energy drinks to keep me going all day. My family was growing too. Now, with two kids, I didn't think i had the time to get to the gym or the time to make healthier choices for myself or my kids. Slowly, I began to gain weight, until one day, i realized, I was almost 30 pounds heavier than when I left the military. Then, YOR health came out with the convenience set and the eight week challenge! I was so excited. I thought, this is my opportunity to get back in shape, to take a few of these pounds off and show my family that we can be healthier. When I started the challenge the BMI tracker said I was obese at 217 pounds and now I'm in the normal range at 182 pounds. I was able to do it in only 8 weeks!
I went into this challenge with the idea of losing some weight, I accomplished that, but I also learned so much more about myself and about nutrition. When it comes to food and nutrition, my entire life has changed for the better. I have learned what it takes to be healthy, and its not impossible for anyone to do. Simple changes to my diet and my families diet has been the key to my success and my family is also benefiting. As a family we are simply making better choices. I have noticed a big change in my energy and confidence, I'm no longer tired when I get off work, I play with the kids for hours and we even work out together! I'm smiling more too, and that's attracting the right people and energy into my life. I'm so thankful for what I've been able to accomplish with YOR Health products. It has been nothing short of amazing. From the company's philosophy down to the IRs, you can see that we are all aligned, all working towards a common goal. Spreading health and happiness is a beautiful thing and I'm so happy to be apart of the movement.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.