Tara Hansen
Sunbury, Australia
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Hi my name is Tara and this was my first challenge, My goal was simply to be the best version of me and hopefully see results. I started at 52.4kg which was already great but I felt and looked sloppy, I am now at 50kg on the dot. I really just wanted to tone up, be able to see some abbs! who wouldnt!
I didnt have a great start as this is the silly season and there is so much going on. But I was determined and continued to have my Supergreens and fiber shake first thing in the morning to help get my system moving for the day. I would then have my breakfast for eg, oats, weetbix, bacon and eggs and hit the gym.
I would have my protien after a work out. I preprepared most of my meals for the week freezing them and followed a clean eating plan sticking to unprossed foods and natural sugar. I would have the Yor Digest Ultra with my main meals and YOR Probiotics Ultra before bed to help assist my digestive system while I sleep.
I have found I eat more now than I have ever eaten before and with all the YOR health products and support I have been able to keep on track and feel amazing!
When it comes to exercise I do have a physically demanding job being a beauty Therapist as i am on my feet all day and work some extremely long shifts. However I still got up every morning and went to gym sometimes twice a day. cardio in the morning and weight training in the evening.
Now seeing my results i am amazed! I actually have abbs in there!
I started training late last year with the hopes to compete in a fitness competition early this year. I was constantly dissapointed and easily got side tracked. with YOR health I have managed to get on track and stay on track! I listen to my body more and my goal of competeing by May feels more achievable than ever before!
I did this challenge for motivation and I have achieved exactly that and so much more! My journey is not over yet and I look forward to the next challange!
I cant thank Jason my YOR health rep enough for introducing me to this amazing product!
Thankyou
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Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.