Jose Carlos Meza Ramos
Acuna, México


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Hello yor best body family!!! My mame is Jose Carlos Meza Ramos i am a tennis coach and an ironman. This a great day, i am very happy because i completed the 8 week challenge with some amazing results. I started weighing 68 kg (150 lbs) and my goal was to increased my muscle mass 6 kg (13 lbs). I finished weighing 72 kg (8.8 lbs) but i'm still happy cause before using yor heatlh products it was so hard for me to increased my muscle mass, a couple of years ago my best weigth was 70 (150 lbs) and i couldnt go over 70 so i knew i needed something more.
When i started using yor health products inmediatly i felt a change in my first two weeks. I looked at my core, arms and chest, they were bigger and stronger. The YOR MRP helps me a lot to increased my muscle mass.
How i used the products:
My days start at 8 so i took a probiotics ultra capsule before my breakfast. At 9 i was already in the gym drinking my chocolate YOR MRP with a banana. I ate a small meal at 12 and a big meal at 3 with my digest ultra and my 2 pills of YOR essential vitamins and also my supergreens. I train my kids from 5 to 9 so i took with me a berry blast to drink at 9 to finish my day and also vanilla YOR MRP to drink at 9 and train one more hour. After my dinner i always took my YOR repair ultra to avoid soreness for the next day and it works amazing.
My routine:
I exercised 6 days a week from monday to saturday.
I did calisthenics during the morning from 9 to 10:30 i was drinking my YOR MRP.
From 9 to 10pm i did some cardio doing insanity with my YOR MRP and my YOR berry blast.
In sundays i used the products the same way.
How YORhealth change my life:
The first change i noticed was how i finally i was weighing more than 70 kg, that makes me feel so happy. The second is that since the first week i felt more energy, before the challenge i always used to take a nap at noon, but now i can finish my day with a lot of energy.
i have a better performace when i play tennis cause i am stronger and now is easier for me to hit the ball harder.
But definitly the best of all Is that now i am healthier than ever and now my dad and mom have just started to use the products with a very good results and also that i am sharing all this health and happiness with all the people i know.
Thank you to the founder of YORhealth Mr Dennis Wong for creating this amazing company and to my friend who invited to join me to this great family...
The best for all the challengers and remember: share happiness!!!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.