Kristina Mojsoska
Melbourne, Australia
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Hey! So this is my second 8WC and I did this mostly to be accountable and to get rid of the Christmas weight I gained while I stopped working out for 2 months! Ii can't believe I did that and admittedly fell into a bad rut and took the previous 8WC win for granted.
Overall, I believe that this challenge was about getting back into the routine of looking after myself and making sure that my health was my number 1 priority again!
I always use the Go Green Set which has all 4 pillars of health covered and I always love the extra energy I get to go through my day. Towards the end, final two weeks I started training twice a day and if I had more time I would have loved to have done 3 workouts a day! haha That is how great I felt.
I do strength training 3 x a week and yoga 4-5 x a week in the recent weeks leading to the end. I have made a choice to consciously be more self aware and that is part of my journey now. My final weight, I was not too focused on this as I do know that as muscle builds weight gains so overall shape was the focal point for me.
This challenge has really taught me a valuable lesson that we can really take our health fro granted and now I know that I can relate to many of my customers and future customers and help them through this when this problem comes about.
If it wasn't for YOR Health products I really do not know what I would have done as my digestive health and mental clarity has just never been better. During this challenge I also decided to quit the procrastination and do a fit comp in Melbourne in preparation for Miami! I want to inspire and lead by example and it is only up to me to do that! I also want to be up on that Podium and claim first prize overall 1. because I am shy, and 2. because YOR Health was the first time I have only ever won anything in my life haha
I know this year will be tight competition as there were so many incredible transformations! Thanks for reading if you got all the way to here, keep smiling
Love & Gratitude, Kristina
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Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.