Katie Goble
Bunbury, Australia
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ok my first challenge is completed! I started the challenge at 87.6kg, which is not the heaviest I have been but I was definatly not happy with my weight. It was definitely a challenge, however the first few weeks I felt unstoppable, every day I was taking my super greens and and night I had my probiotic, this gave me the stamina to go to bootcamp three times a week and go for at least one long bike ride on the weekends. I also changed my diet to a higher protein and low carb. The weight started to come off and I was feeling great. About 4kg down and people started noticing that I had lost weight, especially in my face the 'puffiness' seemed to be going and it felt really good.... then I got a pain in my abdomen and before I knew it I was having surgery to get my appendix out. As you can imagine this put a holter on the exercise. Apart form the compulsory 'feeling sorry for myself ice cream' I stuck to my eating plan and kept taking the products. Surprisingly the weight kept coming off :) It was hard for me to stop bootcamp and riding as I was so motivated and was really enjoying it... I waited it out well I managed to wait 3.5 weeks and the doc said 4 so thats not too bad right heheh. I just got back into it five days ago and am so excited to be back into it.
I ended up loosing 6.5 kgs all up and I am super proud. I do find my self wondering how much I could have lost if I did not have surgery but thats what my next challenge will be about. This is defiantly a life style change for me, I put on 10kg when I went to uni and now I am in my second year out its time to drop back to my pre uni weight and start being happy with my body again. I also am engaged so wanting to look my best when I get married is a great motivator.
Before the challenge I would loose 2 or 3 kgs then go back to old habits and put it straight back on, I would get so frustrated. I never seemed to be able to crack past 85kg. Taking the products has allowed me to stick to it and push past that and keep loosing the weight :) I absolutely love the products and really notice a change in my mood if I skip a day. I now hope that my friends will be inspired and join me on the next challenge :) Cant wait!!!
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Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.