YOR BEST BODY

I'm always been passionate about fitness and any sport activity, but is just in the

last few years that I've really began to understand the importance of nutrition

and digestive health and how closely related they are to my performance and

how this can affect all aspects of my life. I used to think that my health was

already at its best, and that I couldn't get any healthier but it was just because

I didn't know any better. Since I've been introduced to Yor Health and its

revolutionary products my understanding and interest on the topic of digestive

health and alkalinity has skyrocketed, realizing all the health benefits I could

achieve by using the products. I've been using the full range of Yor Health

products since November and I never felt so alive; when I found out that I could

have a chance to win $1000, I already loved the products and I decided to jump

on the 8 week challenge.

My weight when I started the challenge was 70kg and 8.8% body fat; I was

already pretty lean my goal was to keep my muscle mass while dropping

2% body fat. To get to my goal, I've been training 7 days a week, eating lean

and dropping my carbohydrate intake but most important I've using all the

products religiously and doubling up on the Supergreens and the Repair Ultra

which really helped me to recover faster and train every day to my highest

performance. What surprised me the most is how much energy I had even

during the last weeks of the challenge when I was depleting myself to reach

the desired body fat percentage, always on my A game. I've never had to

be particularly strict on my diet or followed a particular training plan to a

predetermined goal. Participating in the challenge showed me how much more

fun is to train when having a goal to achieve and how much easier is to find the

motivation to go hard and keep going over the normal limits. I just finished the

challenge and already put myself in a new fitness goal to bulk up and get ready

for my next 8 week challenge!