Liliana Hurtado
Winton, Estados Unidos
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I always have short, medium, and long-term goals. They constantly change due to my heavy and chaotic work schedule working with our troops as a contractor in support of our troops overseas. Writing them down helps me focus and gain some type of stability as far as where I am with them. They are very specific goals like weight, body fat, health/well-being, and overall lifestyle goals. The reason why I joined the YOR Best Body Challenge is because I wanted to get back in a healthy and physically fit state of mind
When I first started using YOR Health products I was weighing 168 lbs. Later, I’d say about 2 weeks, I started YOR Health body challenge weighing 165lbs, I have lost more inches than pounds but I have lost 5 pounds already. I am routinely using all of the products provided to me by the company. My routine is as follows, I wake up every week day between 4:30-5 am by 6:30 am I have already taken the probiotics, repair and complete burn. Depending on the day if I miss breakfast I take the chocolate or vanilla shake mixed with the greens and fiber plus and finally the two vitamins. During lunch time, which is 12-1pm, I normally take two vitamins and complete burn. Later on at 4-4:30pm I take the last complete burn and 6oz of muscle energy. I work out daily from 5:30 pm to around 7-7:30pm and once I am finished working out I take another 6oz of muscle energy. Finally for dinner I take the digest ultra and my last 2 vitamins. Before going to bed I take the last repair pill. Of course when I am feeling with less energy I drink the berry blast.
When I first started the challenge it was difficult for me to work out because as I mentioned before time was not on my side and my work schedule was not easily adjustable. I have managed to make time to get the workout in the evenings. I can honestly say that I started working out heavily the last 4 weeks of the challenge. Although throughout the whole challenge I have noticed positive results, the last 4 weeks I have felt them and noticed them even more.
This has been a great challenge, which I have to admit seemed at times difficult and could not be reached. But never the less it has been challenging and rewarding. I can only do my best to continue to improve and also pass the same message to my family, friends and others that want to make a change to a healthy lifestyle as I did.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.